THE KETOGENIC DIET RISKY OR REVOLUTIONARY?

THE KETOGENIC DIET RISKY OR REVOLUTIONARY?

The ketogenic┬ádiet, ketogenic or keto, is a diet that consists of drastically reducing carbohydrates and increasing fat. The correct term to use in English is the term “ketogenic diet”, the word ketogenic being an incorrect derivative of English. It is also colloquially called “keto diet” or “keto”. The goal of the keto diet is to … Read more